Delectable desserts under 150 cals - wow


BlePThumbFrom Confusion to Clarity

Ken Aber and Ian Chamandy form the powerhouse behind The Blueprint. Not a product or service, but a dynamic and innovative process that enacts great vision from great businesses by “stripping away layers of varnish until the real wood is revealed”.

EasterPesachLambThumbStuffed Leg of Lamb

Great recipe for Easter and for Passover. One of my favorite cuts of meat, leg of lamb, has only 7 grams of fat per 3½-ounce serving. The stuffing is out of this world.

ABJasonThumbnJason Dehni: Artbound

About ARTBOUND: “When kids become engaged in the arts, it has a huge impact on them both personally and socially. In developing countries, the arts – whether performing arts, fine arts, or arts and crafts – can generate income for families, and empowers young people.”

Fantasticks, SoulpepperThe Fantasticks

One of the longest running plays anywhere in the world, now at Soulpepper. It talks to old and young alike, has an excellent balance of drama, comedy and intellect and it pushes the perfect emotional buttons for most people.

SandraShamasThumbSandra Shamas: Love Life

Sandra Shamas mastered story telling decades ago, and continues to deliver her two-hour monologues in her inimitable and hilarious style after an almost nine-year gap since Wits End II.

SeamusOThumbnSeamus O’Regan

Profiling Seamus O’Regan co-host of CTV Canada AM – in love with life and all of the people that surround him – all heartily reciprocated. “I am in the best of all possible worlds.”